Deusas do Prazer Acompanhantes Santa Maria

That is why Northern Illinois Recover Center provides a number of ways to help keep you physically, and mentally, motivated during the recovery process. Like all behavior, motivation can be influenced, and it can be caused. Sometimes addiction calls for you to make some of the most difficult decisions that you will make in life. These decisions can involve ending relationships/friendships, diving into a new career field, or moving out of an old town. All of these choices may not be what make you the most comfortable, but they could still be the right decisions for your recovery. If you stay in a relationship, job, or town that influences you to use, then sometimes the right decision is to leave these situations and start anew for your own personal benefits.

The decision to enter treatment can be daunting and may feel like a last resort. While the process of recovery begins to restore your health, it will demand a good deal of energy to be sure you are staying motivated along the way. Some people suffering from addiction decide to enter recovery so they can live long enough to see their children recovery motivation grow up or make their parents proud. Some individuals just tire of living empty lives, hustling for their next fixes and hurting the people they love. Still others wake up to the realization that the visions they had of themselves are very different than the lives they’re living. Everyone deserves a happy life, free of substances and pain.

Tips And Strategies for Keeping Your Motivation in Recovery

Your focus is on drinking and not on hobbies and other activities that can make your life better. You will be able to have a better future if you decide to stop drinking. Alcohol can cause short term memory loss so that you forget some of the obvious things in your life, such as where you left your keys or when you were supposed to have a doctor’s appointment. https://ecosoberhouse.com/ If you decide to stop drinking, the hippocampus, the memory center of your brain, will function better and you will have a better memory. You may have more wrinkles and you may be too thin from malnutrition. Alcohol can make your skin look sallow and you tend not to take care of hygiene and your looks as well as you would if you weren’t an abuser of alcohol.

Secondhand smoke can increase your loved ones’ chances of having a stroke, heart disease, and lung cancer. If you smoke around your children, they will have an increased chance of having asthma, wheezing, ear infections, and pneumonia. Children of smokers have three times the chance of having lung cancer as they get older when compared to children of non-smokers.

Defining Motivation

Without that personal motivation, they would not make the decision to fight their addiction. Staying motivated by the reasons that drive you toward treatment is key to maintaining sobriety long enough to reach the happiness of living a life of recovery. They may be so embarrassing in their behavior that their friends and family can’t stand having them around.

• The usual motivation for why people turn to substance abuse is an inability to cope with life– they will have been relying on ineffective coping strategies.
• Sex is just not the same when you aren’t sober and you are more likely to have multiple sex partners that will increase your risk of having an STD.
• As one participant put it, “find four people you can call at two in the morning and that’s more important than fifty people on speed dial”.
• You may have a set of goals in mind that you want to accomplish.
• It is human nature to avoid discomfort and recovering from addiction is uncomfortable.